Tuesday, May 31, 2011

Free Spinning Pass

I have several FREE spinning passes to hand out. This is a $4 to $8 savings. I will be coming up with several ways to earn free passes.

Here is the first way:

The first person to comment on this or any of the Blog Posts, in this blog, (i.e. Get Blog Posts By Email, Brochure for Spin With Kevin, or Starting a Spin Class) will receive the first FREE spinning pass. Who will it be?

I recommend you put your email address in the gadget on the left so you will get a notice of FREE spinning passes in the future.

Wednesday, May 18, 2011

Get Blog Posts By Email

Click on the "Follow by Email" gadget on the left. Put in your email address, and you will be notified when a new post is made on this Blog. If you choose to do this, you will get a reminder about upcoming Spin classes and related Blog posts.

Friday, May 13, 2011

Starting a Spin Class

I will be starting a spin class at the Cottonwood Recreational Center. I am inviting all of you to attend. At present, I will be having two classes a week. Classes will be on Wednesday and Friday starting at 6am. This time slot was chosen so that participants can participate in a great spin class before going to work. Classes will be an hour long and will be designed for everyone form the beginner to the seasoned rider. YOU are in charge of the resistance so you control the workout. I will be there with you through every pedal stroke helping you to meet your personal goals. Our fist class starts on Wednesday the 8th of June at 6am.

I am looking forward to meeting you on the next cycling adventure.

Kevin