I'm Back from Vacation

Hi, I'm back and looking forward to spin class in the morning. I hope to see you there. Kevin

No Spin Today

Sad face. :( No spin class today because of the holiday. We will be back at it on Wednesday. Hope to see you there, 6 a.m.

Spin Update

Now that school is back in session we are back to just one spin class on Monday, Wednesday, and Friday. Our spin classes start at 6am. Come on down and join the fun tomorrow.

Great Spin Class Today

We had a great spin class today. I will be there on Friday but I will be having a sub next week. My family and I will be going vacation in Tuscon. I will be back on Monday the 23rd. I will see you on Friday before we leave. Just keep spinning! Kevin

Spinning on the 4th of July?

The normal spin classes are cancelled on the 4th.  But, I am having a free spinning session from 8:30-9:30 on the 4th.  If you are interested come on down.  If we spin in the morning.... have an extra (vegan) hotdog that night! :)

New Spin Option

We now have another Spinning option.  For June and July we will be having spin classes at both 6am and 7am on Monday, Wednesday, and Friday.  You pick the time that works best for you.  Bonus for you die hard spinners,  If you would like to go to both spin classes you only pay for the first one!
See you there,
Kevin

Happy NEW YEAR!!

If you need help keeping those new year resolutions, come join my spin class. We are still spinning on Wednesdays and Fridays at 6a.m. This is a great time to spin and still make it to work on time. Hope you had a GREAT holiday. Hope to see you there.

FYI, I will be covering for Anita on Tuesday (1/3/11) her class starts at 8p.m. If you want a late workout come join us.